I am passionate about supporting women in their 50s and beyond to get into the best shape of their lives and to truly thrive.
SERVICES:
+ STRENGTH TRAINING
+ NUTRITION COACHING
+ TRANSFORM
online and in-person sessions available
To schedule or inquire: 831.202.3240
I am passionate about supporting women in their 50s and beyond to get into the best shape of their lives and to truly thrive.
SERVICES:
STRENGTH TRAINING
NUTRITION COACHING
TRANSFORM
online and in-person sessions available
To schedule or inquire: 831.202.3240
I am passionate about supporting women in their 50s and beyond to get into the best shape of their lives and to truly thrive.
SERVICES:
STRENGTH TRAINING
NUTRITION COACHING
TRANSFORM
online and in-person sessions available
To schedule or inquire: 831.202.3240
TRANSFORM
A one-on-one, 3-month customized strength and nutrition coaching program for women in their 50s and beyond to get into the best shape of their lives and truly thrive.
“I am only six weeks in, and I have never felt better. I am down 13 lbs, lost inches, but most of all, my spirits are lifted, and I can now easily move my body.”
– Barbara, Transform client
